Amount of Riboflavin in Veal, seam fat only, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, seam fat only, raw there is 0.15 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Veal, seam fat only, raw.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Veal, seam fat only, raw

Veal, seam fat only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, seam fat only, raw are listed below.

Water 44.47 g 44.47%
Energy (calorie) 444 kcal
Energy (joule) 1857 kJ
Protein 12.53 g 12.53%
Total lipid (fat) 43.75 g 43.75%
Ash 0.66 g 0.66%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 30 mg 0.03%
Iron, Fe 0.87 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 150 mg 0.15%
Potassium, K 179 mg 0.18%
Sodium, Na 89 mg 0.09%
Zinc, Zn 1.77 mg
Copper, Cu 0.056 mg
Manganese, Mn 0.014 mg
Selenium, Se 8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Veal, seam fat only, raw